ARTICLE: Training the 3 Combat Ranges in MMA
10 February 2010
by Greg Unno, Director & Instructor at Boxer Rebellion. The first step in training MMA is to understand the three ranges of combat: standup striking, takedowns & ground fighting.
ARTICLE: The 4 Levels of Understanding in the Martial Arts
4 February 2010
by Greg Unno, Director & Instructor at Boxer Rebellion.
Every new technique you learn requires that you go through a four-step process. Don't worry, it's not like algebra.
TRAINING: Intensive MMA
10 January 2010
If you're in Bangkok for a week or more, Boxer Rebellion offers intensive training for aspiring & experienced MMA fighters. 
ARTICLE: The Science of Standup & Ground-&-Pound KO's
1 December 2009
By Jeff Tchachuk. Which knockout blow is more devastating: standup or ground-&-pound? National Geographic's "Fight Masters" TV show suggested the latter, but is their analysis complete?
ARTICLE: American Wrestling: The U.S. Contribution to Global Martial Arts
16 November 2009
By Greg Unno, Director & Instructor at Boxer Rebellion. The rise of wrestlers in MMA has shown the world the effectiveness of American Wrestling. But why is this style so effective?Total 2 Pages
